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"I am constantly torn between wanting to improve myself and wanting to destroy myself."(via iamnotthesociopath)

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do you ever get so disgusted with yourself, like you can not believe how stupid and thoughtless you are and it’s so frustrating because you keep telling yourself that you’ll do better next time but then next time rolls around and the same thing keeps happening and you end up in this pattern of mediocrity.

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vintage blog
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Celebits, by Nikolaus Nogueira